Today I wrote an affirmation on our ensuite mirror with a whiteboard marker. It was amazingly powerful. I wrote it in my own handwriting (one mental recollection), then repeated it out loud whilst looking at myself (many recollections). It made me smile and feel strong again. I even danced a little jig! I recommend this healing technique for anyone.
I also bought myself a new wallet today - I find that fixing little things that bother me (such as the fact I couldn't keep coins in my wallet because the clasp was broken) make me feel a lot better. It will save me a lot of time and stress. Just have to keep Toddler out of it - he can have the old one!
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